Check out this new book released called Mindfulness Based Stress Reduction. This books provides a clear protocol and curriculum for delivering Mindfulness Based Stress Reduction.
In addition to this book, there are free resources listed on the website to help with mindfulness. You can download these here.
Mindfulness Based Stress Reduction
Posted: June 11, 2021 by cvsadmin
Check out this new book released called Mindfulness Based Stress Reduction. This books provides a clear protocol and curriculum for delivering Mindfulness Based Stress Reduction.
In addition to this book, there are free resources listed on the website to help with mindfulness. You can download these here.
Category: Information
Upcoming Events